Training Log Archive: GRennieIn the 7 days ending Oct 2, 2016:
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Sunday Oct 2, 2016 #
Orienteering 1:36:41 [3] 11.8 km (8:12 / km) +456m 6:52 / km
BCOC Long Black Magic/lost lake. Excellent! I love the Black Magic map. Started out way too fast because Adam started only 2 minutes behind me, made a huge error on 4 but then cleaned it up and came back.
The switchover between the maps was quite tough, like a bit of sprint amongst a long lol.
Won all three races this weekend :)
The switchover between the maps was quite tough, like a bit of sprint amongst a long lol.
Won all three races this weekend :)
Orienteering 37:31 [2] 3.32 km (11:18 / km) +65m 10:18 / km
Had to collect the flags from the model, didn't feel like going out again but it was quite nice to go on the North half of Brandywine, I love it up there.
Was mildly spooked about all the bear poo and being the only one in the woods at dusk tho.
Was mildly spooked about all the bear poo and being the only one in the woods at dusk tho.
Saturday Oct 1, 2016 #
Orienteering 35:19 [3] 3.7 km (9:33 / km) +121m 8:12 / km
BCOC Middle - Brandywine. Fun stuff, bit rocky underfoot though.
Orienteering 14:55 [3] 2.94 km (5:04 / km) +65m 4:34 / km
BCOC Sprint. Quite happy with this one, I often don't start to push early enough in sprints but I feel like I ran quick most of the time on this one :)