Training Log Archive: FernWermIn the 7 days ending Oct 7, 2014:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering (Sprint the SW - 1) 27:45 [4] *** 2.8 km (9:55 / km) +30m 9:24 / km
19c
Orienteering (Sprint the SW - 2) 29:10 [4] *** 3.0 km (9:43 / km) +40m 9:07 / km
24c
Orienteering (Moondyne Road) 1:00:00 [3]
Orienteering (Warranine Brook) 1:10:39 [3] *** 5.7 km (12:24 / km) +200m 10:33 / km
14c
Pram walk (Hawthorndene) 1:00:00 [2]
Pram walk (Hawthorndene) 1:10:00 [2]