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Training Log Archive:
Canadian
In the 1 days ending Oct 20, 2020:
activity
#
time
miles
km
+m
Running
1
26:45
2.98
(8:58)
4.8
(5:34)
Total
1
26:45
2.98
(8:58)
4.8
(5:34)
«
»
0:26
0:00
» now
Tu
Tuesday Oct 20, 2020
#
2 PM
Running
26:45
[
1
] 4.8 km (5:34 / km)
Short run in the afternoon as a break from work (I have a meeting in the evening) with a few pickups / hard bouts.
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