Orienteering47:36***** 2.14 km (22:15 / km) +153m16:23 / km ahr:109 max:144 shoes: Inov-8 Orocs
Hanging half the controls for a control picking session I designed near Pine Swamp on the Surebridge map. The most technical (and slow) orienteering I've ever done! Those cliffs and boulders are insane!
Orienteering1:02:57 4.64 km (13:35 / km) +345m9:54 / km ahr:133 max:169 shoes: Inov-8 Orocs
Running most of the control picking exercise I designed. I skipped some of the controls that I had hung in the cliffs since they were simply no fun at all. The sections of downhill orienteering were fabulous and it was very easy to overshoot controls. I was feeling it in the legs though after an intense 4 days of orienteering.