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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: TimGood

In the 7 days ending Oct 1, 2011:

activity # timemileskm+m
  orienteering1 1:47:29 3.67(29:19) 5.9(18:13) 20019c
  Total1 1:47:29 3.67(29:19) 5.9(18:13) 20019c

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Saturday Oct 1, 2011 #

orienteering (green) 1:47:29 [3] *** 5.9 km (18:13 / km) +200m 15:35 / km
19c

QOC: Swanson

Green - Splits

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