Training Log Archive: TimGoodIn the 7 days ending Sep 7, 2005:
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Th | Fr | Sa | Su | Mo | Tu | We |
run (road) 16:38 [2] 2.0 mi (8:19 / mi)
slept:7.0 weight:175lbs shoes: Saucony Grid Shadow
run (road) 37:15 [3] 4.6 mi (8:06 / mi)
weight:175lbs shoes: Addidas
racewalk (treadmill) 13:00 [2] 0.97 mi (13:24 / mi)
max:126 shoes: Saucony Grid Shadow
swim (pool) 8:20 [2]
slept:6.0
weights 3:16 [3]
weight:182lbs
run (road) 25:15 [1] 2.3 mi (10:59 / mi)
slept:5.0 shoes: Saucony Grid Shadow
Square dancing (rounds, plus) 1:53:00 [1]
shoes: Rockport