Training Log Archive: TimGoodIn the 7 days ending Feb 26, 2005:
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Su | Mo | Tu | We | Th | Fr | Sa |
run warm up/down (warmup) 10:42 [1] 1.0 mi (10:42 / mi)
slept:6.0 weight:172lbs shoes: Addidas
run long (road) 2:32:19 [3] 25.0 km (6:06 / km)
(sick) shoes: Addidas
Square dancing (rounds) 40:00 [1]
shoes: Toscana
XC ski (classic) 1:05:20 [2] 4.3 mi (15:12 / mi)
slept:9.0 weight:172lbs
Square dancing (plus) 15:00 [1]
slept:12.0 weight:172lbs (sick) shoes: Rockport
Square dancing (plus,dbd) 40:00 [1]
slept:9.0 (sick) shoes: Saucony Grid Stabil
bike (fluid trainer) 5:02 [1]
slept:8.0 (sick) shoes: Diadora
Square dancing (plus,rounds) 25:00 [1]
slept:7.0 shoes: Rockport