Training Log Archive: TimGoodIn the 7 days ending May 18, 2003:
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Sunday May 18, 2003 #
run (warmup) 6:00 [1] 0.6 mi (10:00 / mi)
Warmup before the goat.
orienteering (billygoat) 1:49:59 [5] 11.8 km (9:19 / km)
WCOC: 25th Billygoat. Trout Brook Valley. 15th: my best finish ever and I earn a lifetime point. Most of the race with Dan Schaublen, Ernst Linder and Doug Gosling before dying at the end. Clearly I am a better runner/follower than orienteer.
Splits and comments are posted.
Splits and comments are posted.
Wednesday May 14, 2003 #
Square dancing (plus) 30:00 [1]
At Boomerangs 7:30-8:30.
run (road) 11:27 [1] 1.27 mi (9:01 / mi)
Track was busy so no workout. Did not want to get tired for 1 hr race tomorrow anyway. Went out late for a short jog just to stay lose.
Tuesday May 13, 2003 #
Square dancing 45:00 [1]
Hexagon Practice 7-8pm, DBD 8-10