run (road-race) 32:29 [4] 5.0 mi (6:30 / mi)
Montgomery County RRC. OverHillandale 5mi. Hillandale MD. 8am. Very hilly. Mile splits u-uphill, d-downhill, b-up & down 6:19(b), 6:34(u), 6:54(b), 6:12(d), 6:29(b) Finished 16/142 (6th master) 3:46 faster than last year.
Square dancing (parade) 35:00 [1] 1.5 mi (23:20 / mi)
Falls Church Memorial day parade. 2:30pm Includes walk back to start afterwards.