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Training Log Archive: TimGood

In the 1 days ending Oct 20, 2005:

activity # timemileskm+m
  Square dancing1 35:00
  run1 18:13 2.0(9:06) 3.22(5:40)
  Total1 53:13 2.0 3.22

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Th

Thursday Oct 20, 2005 #

run (road) 18:13 [2] 2.0 mi (9:06 / mi)
shoes: Saucony Grid Stabil

Stayed out late after dancing last night so did not get in the run I planned. Went out around 12:30 am but foot was still hurting so cut it short. 9:18, 8:55

Square dancing (plus, rounds) 35:00 [1]
shoes: Dockers Gordon

At B and B. 7:30-9:30pm.

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