Training Log Archive: TimGoodIn the 1 days ending Oct 9, 2005:
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Sunday Oct 9, 2005 #
orienteering race (red) 1:34:11 [4] *** 6.7 km (14:03 / km) +269m 11:42 / km
spiked:13/21c weight:175lbs shoes: Integrator03
QOC: Kings Landing, MD. Red course. 12:23pm. Felt good starting and promptly ran wrong way out of the start. Never got comfortable with the 1:5000 scale and alternated between spiking controls and overrunning or making parallel errors in the spurs and reentrants. Expected a mudfest after all the rain the last 2 days but not nearly as bad as I expected. Steeper than I had recalled and some places were very slick.
Square dancing (rounds) 40:00 [1]
shoes: Rockport
Autumn Leaves Ball. 3:20-5:30pm. O took longer than expected and I had only an hour to get home and shower off the mud and get there. Since the drive alone was 60 minutes I was late for the 3pm start.