Training Log Archive: TimGoodIn the 1 days ending Sep 24, 2005:
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Saturday Sep 24, 2005 #
run (grass, road) 26:57 [2] 2.99 mi (9:01 / mi)
slept:8.0 shoes: Saucony Grid Shadow
9:15 am. From the Cherry Hill Hilton along river in Cooper River Park to Terrorist Victims Memorial and back. Nice place for a morning run since there was line of Porta Potties at a playground about 1 mile in.
Fall temps and a nice breeze made for a pleasant run. Should have gotten up earlier so I had more time.
Fall temps and a nice breeze made for a pleasant run. Should have gotten up earlier so I had more time.
Square dancing (rounds, plus) 1:57:00 [1]
shoes: Dockers Gordon
Delaware Valley Convention. Rounds 10:30-12. Plus 1:30-3:00, Plus with rounds 4-4:30. Rounds 8-9, Plus w/rnds 9-11. Die Hard 11-11:50. About 5:40 total floor time.
Think I may have twisted my left foot at Accotink last weekend. Ball/instep was starting to hurt when turning on it today.
Think I may have twisted my left foot at Accotink last weekend. Ball/instep was starting to hurt when turning on it today.