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Training Log Archive: TimGood

In the 1 days ending Sep 9, 2005:

activity # timemileskm+m
  run1 22:14 2.28(9:45) 3.67(6:04)
  Total1 22:14 2.28(9:45) 3.67(6:04)

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Fr

Friday Sep 9, 2005 #

run (road) 22:14 [1] 2.28 mi (9:45 / mi)
shoes: Saucony Grid Shadow

Run with Ted near our hotel in Manchester. Just enough to loosen up for tomorrow. Distance estimated.

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