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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: TimGood

In the 1 days ending Apr 4, 2005:

activity # timemileskm+m
  Square dancing1 20:00
  bike1 11:36
  Total1 31:36
averages - sleep:7 rhr:73 weight:172lbs

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Mo

Monday Apr 4, 2005 #

Square dancing (advanced) 20:00 [1]
rhr:73 slept:7.0 weight:172lbs (rest day) shoes: Rockport

At Advanced class 8-10pm.

bike (fluid trainer) 11:36 [2]
(rest day) shoes: Diadora

A short session while watching the very end of the NC vs Illinois basketball game.

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