Training Log Archive: TimGoodIn the 1 days ending Mar 2, 2005:
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Wednesday Mar 2, 2005 #
bike (fluid trainer) 42:23 [2]
rhr:72 slept:8.0 weight:171lbs shoes: Diadora
Stayed in for the usual reasons and watched another eposide of Alias on DVD. I have rehydrated my weight back to 171 but resting HR still high.
There was dancing at Boomerangs but I did not do enough to be worth mentioning. Mostly sat around and wondered why the students were having such a hard time tonight.
There was dancing at Boomerangs but I did not do enough to be worth mentioning. Mostly sat around and wondered why the students were having such a hard time tonight.