Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: TimGood

In the 1 days ending Apr 6, 2002:

activity

time

miles

orienteering

1:42:22

5.16

(19:51)

8.3

(12:20)

run

5:27

0.62

(8:46)

1.0

(5:27)

Total

1:47:49

5.78

(18:39)

9.3

(11:36)

1:47

0:00

» now

Saturday Apr 6, 2002 #

run (warmup) 5:27 [2] 1.0 km (5:27 / km)

Warmup before orienteering.

orienteering (red) 1:42:22 [4] 8.3 km (12:20 / km)

USMA: West Point A-Meet. Red X. Ran well early then fell apart on 8 and 9. Looks like I will keep alive my streak of never placing at West Point.
Splits are posted.

RedX day 1 - Splits

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