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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jayne

In the 7 days ending Jun 4, 2017:

activity # timemileskm+m
  Orienteering2 2:12:10 8.62(15:20) 13.86(9:32) 184
  Running2 1:47:41 8.23(13:05) 13.25(8:08) 303
  Total4 3:59:51 16.85(14:14) 27.12(8:51) 487

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MoTuWeThFrSaSu

Sunday Jun 4, 2017 #

11 AM

Orienteering 1:01:58 [3] 5.27 km (11:46 / km) +61m 11:07 / km

Saturday Jun 3, 2017 #

1 PM

Orienteering 1:10:12 [3] 8.6 km (8:10 / km) +123m 7:37 / km

Thursday Jun 1, 2017 #

6 PM

Running (Trailblazers) 49:56 [3] 6.89 km (7:15 / km) +151m 6:32 / km
shoes: La Sportiva Ultra Raptors

Another run in the dark with the Kathmandu/Salomon Trailblazers club. Took ayups this time so much improved experience, and Clare came :)

Tuesday May 30, 2017 #

12 PM

Running (Tambourine Bay) 57:45 [3] 6.36 km (9:04 / km) +152m 8:06 / km
shoes: Inov8 Terrafly

Finally worked out that there's showers in the Sydney office so went for a lunchtime run. Pretty awesome bush run to be able to do on a lunchtime. Knew from Brooner (and Undy's AP logs) that you could get round the foreshore below Iggy's but was a bit of a scramble and got a bit stuck when I got to a pagoda and couldn't see a trail so ended up in the school grounds and going a long way round. Checked it out from the other side and reckon I'd know next time. Also nearly ended up getting very wet feet. Some awesome rocks around.

Proper lunchtime microadventure! Miss Sydney trails.

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