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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jayne

In the 1 days ending Jun 10, 2017:

activity # timemileskm+m
  Orienteering1 1:34:40 4.66(20:18) 7.51(12:37) 195
  Total1 1:34:40 4.66(20:18) 7.51(12:37) 195

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Saturday Jun 10, 2017 #

2 PM

Orienteering race (Connorton Course 3) 1:34:40 [3] 7.51 km (12:37 / km) +195m 11:10 / km
shoes: Inov8 X-Talon 212

2 big mistakes everything else I was pretty pleased with (given how tricky I found these rocks last time I came here.

Ok t first control. Totally screwed the long leg. Went round to the right with the intention of picking up the path but missed it and kept going - I also missed the first ditch so was very confused. Ended up going up the next valley but wasted a lot of time and effort.

Found all the rock controls on the hill pretty well but then messed up 8 - hadn't aimed off or not and convinced myself I'd hit the water course at the right point when I was too low, and then got confused.

Overall, slow but still happy to have found controls in rocks

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