Training Log Archive: JanetTIn the 7 days ending Oct 10, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hiking 1:34:17 5.83 km (16:10 / km) +143m 14:24 / km
ahr:95 max:141 (injured) shoes: 2015 Altra LP2.0-9 lime
Biking 1:15:29 17.74 km (4:15 / km) +117m 4:07 / km
ahr:136 max:185 shoes: Trek DS 3 hybrid
Walking 1:13:10 6.55 km (11:10 / km)
ahr:96 max:125 (injured) shoes: Altra Torin Plush4-silv
Walking 26:52 1.8 km (14:57 / km)
ahr:91 max:109 (injured) shoes: Altra Torin Plush4-silv
Hiking 1:22:26 5.84 km (14:07 / km) +160m 12:26 / km
ahr:100 max:128 shoes: 2019 Altra LP4.0 9 rspb
Biking (Dirt) 59:55 8.33 km (7:12 / km) +70m 6:54 / km
ahr:127 max:155 shoes: Trek DS 3 hybrid
Orienteering race 1:09:43 4.59 km (15:11 / km) +82m 13:56 / km
ahr:121 max:154 spiked:6/10c shoes: Inov8 ORoc280-B 2013-10
Hiking 1:38:28 5.37 km (18:20 / km) +58m 17:24 / km
ahr:103 max:137