Exerc. Class 50:00 [1]
slept:7.5
Very, very stiff this morning with a tight right hip/butt and sore shoulder (I think from when I fell) and bruised knee (top of tibia, below the kneecap area, thankfully). So I threw some extra spinal twist stretches and did other things gently. Feel slightly better now. :-)
Back to work on A meet registrar stuff!!!