Training Log Archive: JanetTIn the 7 days ending May 6, 2006:
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Saturday May 6, 2006 #
Event: West Point A meet
Orienteering race (green y course) 1:36:25 [4] *** 4.95 km (19:29 / km) +175m 16:33 / km
spiked:9/12c shoes: Jala Jukola Spider 6 #2
Day 1 at West Point. Same first control as on Brown and I got there with Judy Dickinson who started at the same time as me. Not great route choices on 3 (went around the wrong swamp), and 6, and I checked out GreenX # 9 before finding mine. Did anyone else think #10's bag/punch was on the unmapped 4th boulder in the line?
Orienteering race (sprint) 37:04 [5] *** 2.88 km (12:52 / km) +100m 10:58 / km
spiked:16/18c shoes: Jala Jukola Spider 6 #2
I probably didn't need the extra distance or climbing, but who cares. :-) Only 5.9 km tomorrow... (good training for the Billygoat, right?). I didn't really do # 2 cleanly since I started heading uphill in the clearing (towards the buildings) before realizing I needed to cross some woods first. And I stopped short on # 4 at another downed tree trunk (but no real root ball attached) wondering where the rootstock was.
Friday May 5, 2006 #
Walking 30:28 [2] 2.0 mi (15:14 / mi)
shoes: Saucony Shadow 6000 8.5 #1
Post office & beyond (and back)--more bills to pay...
Wednesday May 3, 2006 #
Exerc. Class 55:00 [2]
Monday May 1, 2006 #
Walking 30:48 [2] 2.0 mi (15:24 / mi)
shoes: Saucony Shadow 6000 8.5 #1
Walked to the P.O. to pay a bill, plus a little bit.
Sunday Apr 30, 2006 #
Orienteering race (Brown Long-O course) 1:30:00 [3] *** 4.89 km (18:24 / km)
spiked:10/10c shoes: Jala Jukola Spider 6 (old)
F-brown open. Perhaps not the best route choices, but my time is about what I expected given the light green woods on most of the course. I also took the opportunity to stop at the viewpoint on the way to #6 (mapped as a cross--it's not a cemetery but a couple of large wood crosses that look out over the Hudson valley). Time not official because I vetted # 3 for Glen earlier in the season, though I hadn't been on the rest of the map.