Training Log Archive: JanetT
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | load |
| | Pilates class | 65 | 55:07:00 | | | | | | | | | 3257.0 |
| | Orienteering | 44 | 48:58:55 | 114.88 | | 184.88 | | 4228 | 445 / | 515c | 86% | 9647.7 |
| | Exerc. Class | 52 | 42:25:00 | | | | | | | | | 2795.0 |
| | Walking | 55 | 35:07:52 | 98.25 | | 158.12 | | 1635 | | | | 4989.5 |
| | Walking (track) | 54 | 29:47:22 | 111.48 | | 179.41 | | | | | | 5002.1 |
| | Yoga | 5 | 4:32:00 | | | | | | | | | 322.0 |
| | Fitness equipment | 12 | 4:22:40 | 1.75 | | 2.82 | | | | | | 720.6 |
| | Hiking | 3 | 3:04:45 | 6.45 | (28:39) | 10.38 | (17:48) | 143 | | | | 305.0 |
| | Walk/Jog | 5 | 2:29:02 | 9.42 | (15:49) | 15.16 | (9:50) | 106 | | | | 415.6 |
| | Yard wrangling | 1 | 10:00 | | | | | | | | | |
| | Running (track) | 1 | 2:58 | 0.25 | (11:53) | 0.4 | (7:23) | | | | | 11.9 |
| | Total | 280 | 226:07:34 | 342.48 | | 551.17 | | 6111 | 445 / | 515c | 86% | 27466.3 |
| | [1-5] | 278 | 225:07:34 | | | | | | | | | | | averages - sleep:6.7 |
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Individual entries not listed for report periods longer than a month.
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