Training Log Archive: JanetT
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | load |
| | Exerc. Class | 105 | 97:05:00 | | | | | | | | | 11075.0 |
| | Orienteering | 48 | 75:29:09 | 169.31 | | 272.48 | | 7016 | 628 / | 739c | 84% | 17059.6 |
| | Walking | 56 | 34:00:24 | 105.96 | | 170.52 | | 103 | | | | 4936.0 |
| | Hiking | 11 | 24:17:56 | 50.75 | | 81.67 | | 940 | | | | 3421.3 |
| | Running (paved) | 19 | 13:42:24 | 70.53 | (11:40) | 113.5 | (7:15) | 1 | | | | 2984.3 |
| | Running (dirt) | 8 | 6:44:41 | 28.46 | | 45.8 | | 105 | | | | 1253.2 |
| | Strength | 26 | 6:31:00 | | | | | | | | | 429.0 |
| | Other | 5 | 4:54:10 | 2.86 | | 4.6 | | | 11 / | 13c | 84% | 622.5 |
| | Fitness equipment | 10 | 3:16:00 | 0.76 | | 1.22 | | | | | | 465.0 |
| | Running (track) | 7 | 2:05:50 | 8.44 | | 13.58 | | | | | | 425.7 |
| | Shoveling (strength) | 2 | 40:00 | | | | | | | | | 60.0 |
| | Running (treadmill) | 3 | 31:41 | 2.52 | (12:34) | 4.06 | (7:49) | | | | | 95.1 |
| | Total | 247 | 269:18:15 | 439.58 | | 707.43 | | 8165 | 639 / | 752c | 84% | 42826.6 |
| | [1-5] | 245 | 267:39:15 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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