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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Feb 2, 2023:

activity # timemileskm+mload
  Walking (paved roads)1 1:30:31 4.1(22:05) 6.6(13:43) 6475.1
  Total1 1:30:31 4.1(22:05) 6.6(13:43) 6475.1
  [1-5]1 1:12:57

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Th

Thursday Feb 2, 2023 #

10 AM

Walking (paved roads) 1:30:31 intensity: (17:34 @0) + (1:10:46 @1) + (2:11 @2) 6.6 km (13:43 / km) +64m 13:05 / km
ahr:92 max:118 shoes: Keen RidgeFlex M7W 2021

Walked with K&S to collect West Orange streets near the S Orange line. A couple nodes showed as being in S Orange (they need some adjusting in OSM). Mid 30s and beautifully sunny (and warming as we walked).

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