Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending May 3, 2022:

activity # timemileskm+mload
  Biking1 1:14:52 11.27(6:38) 18.15(4:08) 64131.3
  Total1 1:14:52 11.27(6:38) 18.15(4:08) 64131.3
  [1-5]1 1:04:33

«»
1:14
0:00
» now
Tu

Tuesday May 3, 2022 #

2 PM

Biking (Paved/gravel) 1:14:52 intensity: (10:19 @0) + (11:10 @1) + (40:38 @2) + (12:10 @3) + (35 @4) 18.15 km (4:08 / km) +64m 4:03 / km
ahr:105 max:135 shoes: Trek DS 3 hybrid

Nice day but I didn't want to ride trails at Green Lane (where Glen went) so I rode roads from here with a section of rail trail. 68 and overcast, though it started out sunny this morning. That seems to be a trend here, particularly in spring.

« Earlier | Later »