Walking 9:59 0.89 km (11:14 / km) +13m 10:27 / km
ahr:110 max:121 shoes: 2017 Inov8 ArcticClaw 300
Walked to start of HNY course with Glen (who continued on to the start of the Happy New Year 2020 course).
Orienteering 53:22 ** 4.77 km (11:12 / km) +31m 10:51 / km
ahr:131 max:167 spiked:36/37c shoes: 2017 Inov8 ArcticClaw 300
HNY 2020 course at Fair Hill designed by Sandy F. Thanks, Sandy! It was fun!
Partly sunny and upper 30s.
(To see the track without all the splits, change from "recorded splits" to auto 5 or auto 10)