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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Apr 7, 2017:

activity # timemileskm+mload
  Orienteering1 1:20:27 3.34(24:05) 5.38(14:58) 3511 /14c78%321.8
  Total1 1:20:27 3.34(24:05) 5.38(14:58) 3511 /14c78%321.8

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Fr

Friday Apr 7, 2017 #

Note

Going to this

:-)
9 PM

Orienteering race 1:20:27 [4] **** 5.38 km (14:58 / km) +35m 14:30 / km
spiked:11/14c shoes: Inov8 ORoc280-B 2013-10

Night O champs Brown. Only F60. 4.3 km, 65m climb. Course by Bob Minto. About 42F but thankfully the wind stopped around 9 pm; my start was 9:27.

Watch got turned off for about 6 minutes so some track may be missing too. I changed time to match my printout.

Turned down the wrong road on the way to 2 so lost time there. Had to relocate from road NW of 8. Encountered a control that wasn't mine and checked its code on way to 11.

Decent nav otherwise with roads or trails nearby. F60 Champ by default.

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