Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Oct 23, 2016:

activity # timemileskm+mload
  Orienteering1 1:29:44 3.8(23:37) 6.12(14:40) 1578 /12c66%269.2
  Hiking2 1:04:33 1.89(34:10) 3.04(21:14) 8164.6
  Total2 2:34:17 5.69(27:07) 9.16(16:51) 2388 /12c66%333.8
averages - sleep:6.5

«»
2:34
0:00
» now
Su

Sunday Oct 23, 2016 #

11 AM

Orienteering 1:29:44 [3] *** 6.12 km (14:40 / km) +157m 13:00 / km
spiked:8/12c slept:6.5 shoes: Inov8 ORoc280-A 2013-08

Nice course by George W to get us around Hurd SP again. Nice day, too, sunny and low 50s with breeze and occasional gusts which had me just a tad worried about falling branches. SL, 5.1 km, on a 1:10000/5m map

1 was I think on a different boulder than the circled one, but visible from where it should have been... Fairly straight to 2-3-4, then decided for some reason to swing by 2 on the way to 5. I got too far down the hill and west, then had to climb back up. Along the way I saw what I thought was an unmarked mine (see next entry), not far from the E-W trail that goes by the others, but it's there west of the line (north of the purple dot), just really hard to see. That cost me as I had to climb several more contours than I intended to.

Slow to find the flag at 9 not knowing where on the cliff it was. More veg than I expected to 10, and it might have been faster to use the trail to 11 (I stayed east of the barberry/vertical green, below the steep hillside until it got less steep. Other "errors" marked by AP are basically because I'm very slow on climbs (12-finish). At least I never got too lost; 5 was my biggest boo-boo.

Hiking 13:33 [1] 0.54 mi (25:06 / mi) +1m 24:55 / mi
shoes: Inov8 ORoc280-A 2013-08

To check out another mine (shown on the map with a boulder and a boulder cluster) that I went by on the way from 4-5. It confused me enough I tried to figure out the trails rather than just keeping on the line on my green course.
3 PM

Hiking 35:25 [1] 0.99 mi (35:47 / mi) +68m 29:31 / mi
shoes: Sauc.Shad-6000#8-2014H

Went to Gillette Castle SP, just to see it. I read some of Becks' blog post about it to Glen. We agree that it's pretty mental. ;-)

Then we took a short hike on the trails and saw some big trees (oaks).

Hiking 15:35 [1] 0.36 mi (43:19 / mi) +12m 39:11 / mi
shoes: Sauc.Shad-6000#8-2014H

And we stopped at Devil's Hopyard SP on the way back north, and hiked down by the waterfalls to the covered bridge and back th other side. I forgot to turn on my watch until near the end.

« Earlier | Later »