Fitness equipment (elliptical) 4:00 [3]
shoes: Sauc. Grid Cohes.9 -a 8.5W
Started on elliptical (hills) but quads weren't ready (Pilates? Or two orienteering days this past weekend?).
Walking (track) 35:20 2.2 mi (16:04 / mi)
shoes: Sauc. Grid Cohes.9 -a 8.5W
15:47/15:39/3:54
Only a few people on the track today, which was nice.