Training Log Archive: JanetTIn the 1 days ending Jun 4, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jun 4, 2016 #
Event: EMPO - Tawasentha Town Park
Note
Managed to only fall once (over a mapped fence which was really barbed wire lying on the ground) on the way to the first control, and landed on the not-so-injured (left) knee. Hurray for small blessings! Then stabbed my upper left thigh with an old tree branch but it broke off after I hit it, so again, not as bad as it might have been.
Just another day in the woods. Will scrub with Technu later because of lots of poison ivy in the woods; and check for ticks.
Just another day in the woods. Will scrub with Technu later because of lots of poison ivy in the woods; and check for ticks.
10 AM
Orienteering 1:18:44 [3] *** 5.65 km (13:56 / km) +125m 12:33 / km
spiked:17/18c shoes: Inov8 ORoc280-A 2013-08
Nominal stats 4.6 km, 245m climb (overstated according to my watch). Good training for tomorrow. :-) I managed to totally ignore the go control. The SI download took awhile (rebooting computer, etc), so by the time that happened and Phil could see I was missing the punch almost 10 minutes had passed so I didn't bother to get it (down a hill and back up to finish).
Except for some exhausting steep climbs this was a fun course in a familiar park
Except for some exhausting steep climbs this was a fun course in a familiar park