Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending May 9, 2016:

activity # timemileskm+mload
  Exerc. Class1 40:0040.0
  Total1 40:0040.0
averages - sleep:7

«»
0:40
0:00
» now
Mo

Monday May 9, 2016 #

Exerc. Class 40:00 [1]
slept:7.0

Skipped out at the end of class again (modified the abs section and skipped stretching, so I need to remember to stretch my quads). Rib area getting better but I was still conservative with arm movements.

Trying to link to a pic of the shirt but haven't been successful. Later.

« Earlier | Later »