Training Log Archive: JanetTIn the 1 days ending Apr 12, 2016:
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Tuesday Apr 12, 2016 #
10 AM
Walking (track) 7:43 [3] 0.5 mi (15:26 / mi)
slept:6.5 shoes: Sauc. Grid Cohes.9 -a 8.5W
We got to the Y early, so time for a few laps around the track.
Kudos to the lady who comes in a wheelchair and does a couple of laps with her cane at a snail's pace.
Kudos to the lady who comes in a wheelchair and does a couple of laps with her cane at a snail's pace.
Pilates class (bands) 50:00 [1]
All the normal band exercises except leg pull (from hand/knees).
Knee and shoulder imperfections remain.
Knee and shoulder imperfections remain.