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Training Log Archive:
JanetT
In the 1 days ending Dec 2, 2015:
activity
#
time
miles
km
+m
load
Exerc. Class
1
50:00
50.0
Total
1
50:00
50.0
«
»
0:50
0:00
» now
We
Wednesday Dec 2, 2015
#
Exerc. Class
50:00
[
1
]
Aerobics md weights. Did extra lower-ab strengthening (two-legged lifts from supine position) while others were alternating legs.
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