Training Log Archive: JanetT

In the 1 days ending Dec 1, 2015:

activity

time

miles

load

Pilates class

50:00

50.0

Walking (track)

34:14

2.2

(15:34)

3.54

(9:40)

95.4

Total

1:24:14

2.2

3.54

145.4

averages - sleep:7

1:24

0:00

10 AM

Pilates class (bands) 50:00 [1]
slept:7.0

11 AM

Walking (track) 34:14 2.2 mi (15:34 / mi)
shoes: Sauc.Shad-6000#8-2014H

15:10/15:24/3:40
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