Training Log Archive: JanetTIn the 1 days ending Nov 17, 2015:
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Tuesday Nov 17, 2015 #
10 AM
Pilates class (rings) 55:00 [1]
Yay...standing yoga warmup, in preparation for work with rings. Didn't bend too far on the lunges because right knee (which I iced yesterday) is still sore, but managed most of the rest.
Today is National Take a Hike day...
Today is National Take a Hike day...