Running (dirt) 41:40 [2] 4.6 km (9:03 / km) +47m 8:37 / km
slept:7.5 shoes: Trail NB 706 9D # 2
Trails at the Pine Bush, from the Nature Center. Nice day, partly sunny with temps in the low to mid 70s. This park was a good choice after the recent rain (almost 2" in the last day or so; 10+" since May 21!) as the sandy trails soak up the water. Marshy areas adjacent to some of the trails had standing water, but I only had to step across a puddle (actually connecting two pools) once. Nice view of the Albany landfill on the east side. :P Walked up only the steepest trails (including the Blue trail cutting back north near the end, which has steps); fell once, landing on my knee but not going all the way down.
