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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Jun 13, 2013:

activity # timemileskm+mload
  Pilates class1 55:0055.0
  Walking1 22:26 1.5(14:57) 2.41(9:18)67.3
  Total2 1:17:26 1.5 2.41122.3

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Th

Thursday Jun 13, 2013 #

9 AM

Pilates class 55:00 [1]

No tools; good class but needs more stretching. :-)
10 AM

Walking (indoor track) 22:26 [3] 1.5 mi (14:57 / mi)
shoes: Sauc.Shad.6000#7-2012H

Listening to Wait Wait. Foot hurt sometimes, less when I curled my toes. Not a long-term solution.
Cooldown of .2 mi, 3:32

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