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Training Log Archive: JanetT

In the 1 days ending Apr 11, 2012:

activity # timemileskm+mload
  Walking1 59:49 4.03(14:50) 6.49(9:13) 59179.4
  Total1 59:49 4.03(14:50) 6.49(9:13) 59179.4
averages - sleep:7

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Wednesday Apr 11, 2012 #

3 PM

Walking (paved roads) 59:49 [3] 4.03 mi (14:50 / mi) +59m 14:11 / mi
slept:7.0 shoes: Saucony Shadow 6000 #6 - H

Down Shaker Museum Road* as far as the OC Cemetery, and back. Cool day, cloudy and low 50s.

*I wonder if they'll rename it now that the museum moved to New Lebanon? Maybe call it Sheep Farm Road. The OC Sheepherding Co. is another mile past where I turned around.
C • Iceland! 15

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