Training Log Archive: JanetTIn the 1 days ending Apr 7, 2012:
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Saturday Apr 7, 2012 #
Event: WCOC Sessions Woods
11 AM
Orienteering race (green) 1:07:14 [4] *** 4.6 km (14:37 / km) +135m 12:45 / km
spiked:21/21c slept:6.5 shoes: Jala Jukola Spider 6 #3
Green course @ Sessions, which didn't climb up the same hill 4 times (just once, though up the steepest side).
Woohoo--open woods! Good visibility! Just a slug up hills, though; a good 18 minutes behind speedy Becks who did this as her second course (but just 4 back from Susie D.). Fun course with a lot of short legs and direction changes. And a few uphill slogs to slow things down. :-) Thanks, George and Lyn.
EDIT: FR--5.103km; 135m climb is from watch; map said 190, probably overstated. There were a few steep sections, but not too bad.
I'll qualify one of my spikes as I was next to the hill/cliff but didn't see the bag right away and I looked around just a bit before spotting it. Other flags were visible from a distance.
Woohoo--open woods! Good visibility! Just a slug up hills, though; a good 18 minutes behind speedy Becks who did this as her second course (but just 4 back from Susie D.). Fun course with a lot of short legs and direction changes. And a few uphill slogs to slow things down. :-) Thanks, George and Lyn.
EDIT: FR--5.103km; 135m climb is from watch; map said 190, probably overstated. There were a few steep sections, but not too bad.
I'll qualify one of my spikes as I was next to the hill/cliff but didn't see the bag right away and I looked around just a bit before spotting it. Other flags were visible from a distance.