Training Log Archive: JanetTIn the 1 days ending Apr 2, 2012:
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Monday Apr 2, 2012 #
Exerc. Class 55:00 [1]
Took it easy on the moves and the stepping, and enjoyed an extended stretch for the tight muscles in right hip and both legs.
Note
Added FR data for the 3 "middle" races
I agree with those who say that Sunday's map had 5 meter contour lines, not 2.5m lines. FR trace shows I climbed about 20 meters from #2 to the top of the hill, and there are 4 lines shown on the map, ergo 5m each.
I agree with those who say that Sunday's map had 5 meter contour lines, not 2.5m lines. FR trace shows I climbed about 20 meters from #2 to the top of the hill, and there are 4 lines shown on the map, ergo 5m each.
Note
Just discovered this society today:
Founders and Patriots of America
If it wasn't all just for men, I could qualify to join (have an ancestor who emigrated in 1635 and helped settle Springfield, MA). Not that I'd want to -- weren't the native Americans / First People here first?? A bit too nationalistic for my taste.
It was mentioned in this article about ROTC land nav in Arizona.
Founders and Patriots of America
If it wasn't all just for men, I could qualify to join (have an ancestor who emigrated in 1635 and helped settle Springfield, MA). Not that I'd want to -- weren't the native Americans / First People here first?? A bit too nationalistic for my taste.
It was mentioned in this article about ROTC land nav in Arizona.