Training Log Archive: JanetTIn the 1 days ending Sep 13, 2011:
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Tuesday Sep 13, 2011 #
10 AM
Pilates class 55:00 [1]
Using bands (what's left of them, anyway). Nice how she makes the hour fly by.
11 AM
Fitness equipment (elliptical) 35:00 [3]
shoes: Saucony Shadow 6000 8.5 #4-Y
Didn't really feel like doing anything but did this anyway; some program at level 1 which seemed hard enough. Will hold off doing intervals another week, partly to let my quads recover from rogaine, and partly to let fumes dissipate more (they refinished basketball courts last week, which are just below the track).