Training Log Archive: JanetTIn the 1 days ending Sep 12, 2011:
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Monday Sep 12, 2011 #
8 AM
Note
Weight back up. Funny how long events mess with hydration and water retention... Should be off by the end of the week; then I just need to fight the Autumn devils to avoid snacking.
9 AM
Exerc. Class 55:00 [1]
In Chatham; start of the next 6-week session. Triceps still very tender from my fall (faceplant) on Saturday so I used extra-light weights for those exercises. Other muscles sore or tight but not restricting.
Got some of the grass mowed (including some that hasn't been trimmed for a month!). More tomorrow which should be another lovely day.
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Yesterday's travels home from Montreal included a stop at Jardin Nelson in the old city which has delightful crepes.
Got some of the grass mowed (including some that hasn't been trimmed for a month!). More tomorrow which should be another lovely day.
-------------------------------
Yesterday's travels home from Montreal included a stop at Jardin Nelson in the old city which has delightful crepes.