Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Aug 3, 2011:

activity # timemileskm+mload
  Exerc. Class1 55:0055.0
  Total1 55:0055.0

«»
0:55
0:00
» now
We

Wednesday Aug 3, 2011 #

9 AM

Exerc. Class 55:00 [1]

In Chatham. Quads a bit tight from yesterday's intervals so extra stretching called for. Right hip area still sore--extra hip flexor stretching? (seems muscular/nerve oriented rather than anything in the joint, though joint unevenness could cause muscular problems, I suppose...)

« Earlier | Later »