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Training Log Archive: JanetT

In the 1 days ending May 20, 2011:

activity # timemileskm+mload
  Walking1 44:31 3.0(14:50) 4.83(9:13)133.6
  Total1 44:31 3.0(14:50) 4.83(9:13)133.6

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Fr

Friday May 20, 2011 #

9 AM

Walking 44:31 [3] 3.0 mi (14:50 / mi)
shoes: Saucony Shadow 6000 8.5 # 5

Decided to get out while I could--low 60s and partly sunny. It's a bit on the humid side so I was drenched when I was done. Felt strong walking up the hills, such as they are. Rt 66 to Albany Tpk south.

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