Walking 44:31 [3] 3.0 mi (14:50 / mi)
shoes: Saucony Shadow 6000 8.5 # 5
Decided to get out while I could--low 60s and partly sunny. It's a bit on the humid side so I was drenched when I was done. Felt strong walking up the hills, such as they are. Rt 66 to Albany Tpk south.