Training Log Archive: JanetTIn the 1 days ending Mar 20, 2011:
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Sunday Mar 20, 2011 #
9 AM
Orienteering race 1:41:53 [4] *** 6.0 km (16:59 / km) +260m 13:57 / km
spiked:8/11c shoes: Jala Jukola Spider 6 #3
Day 2 green Y at GNC. While climb was noted at 50% more than advertised yesterday, I don't think I climbed as much, taking the 'around the deep reentrants' more often.
Good through 6 then bobbled attackpoint near 7 and wandered a bit before relocating. On 8 I took route through woods south of frisbee golf course and thought I rounded the 'green' properly but apparently followed the next gully, for a minute lost. Biggest error was 9--I crossed wide reentrant south of 8 thinking I was crossing the one east, and ran down the wrong spur! Relocated from the 4 stone pillars. Okay from there on in.
Meg P had an awesome run, under an hour today, a couple minutes behind her dad.
Monday Edit: FR said 8.8 km (AP widget says 9.08, 190m climb). No results posted yet. Weather on Sunday was SO much nicer than on Saturday, with temps around 60 and overcast. I did not feel all wiped out after running as I did Saturday (when I went in search of salt --in the form of Goldfish-- on the ride back to the motel and then went to bed early).
Good through 6 then bobbled attackpoint near 7 and wandered a bit before relocating. On 8 I took route through woods south of frisbee golf course and thought I rounded the 'green' properly but apparently followed the next gully, for a minute lost. Biggest error was 9--I crossed wide reentrant south of 8 thinking I was crossing the one east, and ran down the wrong spur! Relocated from the 4 stone pillars. Okay from there on in.
Meg P had an awesome run, under an hour today, a couple minutes behind her dad.
Monday Edit: FR said 8.8 km (AP widget says 9.08, 190m climb). No results posted yet. Weather on Sunday was SO much nicer than on Saturday, with temps around 60 and overcast. I did not feel all wiped out after running as I did Saturday (when I went in search of salt --in the form of Goldfish-- on the ride back to the motel and then went to bed early).