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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending May 20, 2010:

activity # timemileskm+mload
  Pilates class1 55:0055.0
  Walking1 32:5765.9
  Total2 1:27:57120.9

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Th

Thursday May 20, 2010 #

10 AM

Pilates class 55:00 [1]

Using balls. Didn't do extensive hamstring exercises like sometimes; did do a lot of hip and of course abs.
11 AM

Walking (Trails) 32:57 [2]
shoes: Saucony Shadow 6000 8.5 # 5

After the class went to East Greenbush Town Park to check out trails. Hard to find at first, and some were quite muddy. Might be a good place to run trails in the summer except I'm not a town resident and wouldn't want to pay $4 every time--however, maybe they don't check passes as much midweek? Looks like the swimming beach is closed too (by order of the health department), meaning fewer residents will show up.

No one to collect fees; I didn't get ticketed/towed for not having a permit.

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