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Training Log Archive: JanetT

In the 1 days ending Apr 21, 2007:

activity # timemileskm+mload
  Orienteering1 1:44:37 3.23(32:23) 5.2(20:07) 22012 /14c85%418.5
  Total1 1:44:37 3.23(32:23) 5.2(20:07) 22012 /14c85%418.5

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Sa

Saturday Apr 21, 2007 #

Event: HVO A-Meet
 

Orienteering race (Green course) 1:44:37 [4] **** 5.2 km (20:07 / km) +220m 16:36 / km
spiked:12/14c shoes: Jala Jukola Spider 6 (old)

Interesting Green course at Surebridge Mountain in Harriman. It was kind of a big circle, and some of the legs were fairly easy navigationally if you used the big handrails properly. However, I did still manage to mess up two controls; # 3 by not checking my compass enough (especially as I walked right by the proper stream!), and # 5 on a parallel feature, but I think I only lost about 6-7 minutes at most. On this terrain, that's pretty good (for me). :-)

Warm weather (finally; first hot run of the year; I carried water but should have carried Gookinade--which I drank afterwards) -- mid-70's in the middle of the day. Sure was nice for hanging around afterwards.

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