Training Log Archive: JanetTIn the 1 days ending Apr 20, 2007:
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Friday Apr 20, 2007 #
Exerc. Class 1:00:00 [3]
Step class at the Y, with a substitute teacher (the regular one was sick; the substitute normally leads kickboxing and spinning!). I managed with 2 risers, though I had to take breaks when they did the repeated lunges.
Strength 10:00 [1]
FitLinxx machines at the Y.