Training Log Archive: JanetTIn the 1 days ending Aug 14, 2006:
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Monday Aug 14, 2006 #
Event: US Night Champs
Walking 1:45:50 [2] 4.4 mi (24:03 / mi)
shoes: Trail NB 706 9D # 1
Hike on Meadow Falls trail in Snowy Mtn. Range, accessed from the Silver Lake parking area. Hiking at ~10,000 ft, so I could really feel any uphills. The Falls themselves are probably a bit more dramatic earlier in the year (with snowmelt); it was more like a stream trickle now.
I put intensity 2 because even though at least half the hike was intensity 1, the uphills felt like 4 or 5! Took an hour-long nap when we got back to the hotel; need to be (somewhat) fresh for the Night-O Champs tonight.
I put intensity 2 because even though at least half the hike was intensity 1, the uphills felt like 4 or 5! Took an hour-long nap when we got back to the hotel; need to be (somewhat) fresh for the Night-O Champs tonight.
Orienteering race (Night-O) 1:37:12 [3] *** 5.1 km (19:04 / km)
spiked:8/10c shoes: Jala Jukola Spider 6 (old)
US Night-O champs. Finished 2nd of 4(?).
Missed #5 off to the east (hit the spur too low and turned the wrong way...), #7 (hit the reentrant to the east but wasn't sure which wooded reentrant it was). Route choice to #9 was sure and steady (via #3) but south through the clearing to the open spur just south of #1 looks like a better/faster route.
Missed #5 off to the east (hit the spur too low and turned the wrong way...), #7 (hit the reentrant to the east but wasn't sure which wooded reentrant it was). Route choice to #9 was sure and steady (via #3) but south through the clearing to the open spur just south of #1 looks like a better/faster route.