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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Jun 15, 2006:

activity # timemileskm+mload
  Running (paved)1 40:23 3.3(12:14) 5.31(7:36)161.5
  Total1 40:23 3.3(12:14) 5.31(7:36)161.5

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Th

Thursday Jun 15, 2006 #

Running (paved) 40:23 [4] 3.3 mi (12:14 / mi)

66N. 65-68 F (nice!) I remember when I could run this out-and-back in 33 minutes or less...

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